Are you trying to shake off the last dregs of winter? You can accomplish that through outdoor training and workouts like long-distance running. But the switch from training on exercise machines like treadmills to dirt surfaces and pavements could create painful problems for your legs and feet. If you start feeling pain, a podiatrist in Brick, NJ can help. New Foot and Leg Pain It’s not unusual for leg muscles cinch up, and feet to swell and ache when restarting a regimen. But this is especially worrisome when cardiovascular health and endurance are at peak performance.
http://www.drkurtmeier.com/a-brick-nj-podiatrist-can-help-you-shape-up-for-running-this-spring/
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