
Running, as a sport, has enjoyed a resurgence of interest and marathons have become commonplace everywhere. No matter the season, you can find a group setting up a marathon or fun runs, whether it is for friendly competition or in support of an advocacy or a cause.
Those who join these running events usually prepare ahead of time, so that they build their endurance and speed to perform well on the day itself. Unfortunately, however, this also makes them more vulnerable and susceptible to incurring foot injuries.
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